Need Clarity on How To Take More Control Over Your Emotions & Avoid Burnout?

Download & Print a FREE Copy of Your 5-Day Self Care Workbook!

It Includes...

  • Reflection on the Effects of Post Traumatic Slave Syndrome & How It Relates To Your Stress & Anxiety

  • A Self Esteem Assessment & Burnout Quiz To See How Exhausted You Really Are

  • Physical Self Care & Ancient Feminine Hygiene Tips

  • Daily Mini-Tasks To Increase Mental Wellness & Self Awareness


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